In the enfamous words of George Costanza, “I’m back, baby!” If you are still following this blog, to your surprise I imagine, you’ve probably noticed that I’ve been on a little hiatus from writing. Two years, eight months and 12 days, to be exact. During that stretch of time, I made a subtle attempt to … More What gives you energy?
If you ask someone who does a lot of exercise, especially someone who does a lot of weight/resistance training, he will tell you that change is good. A new routine stretches and tears the muscles more than a consistent routine, creating stronger muscles and better overall fitness. If you ask a business owner or an … More Why change may not be possible for you