#bexcellentoday

Leading others to living abundantly through a passion and commitment to excellence each day

What gives you energy?

March 28, 2018

In the enfamous words of George Costanza, “I’m back, baby!” If you are still following this blog, to your surprise I imagine, you’ve probably noticed that I’ve been on a little hiatus from writing. Two years, eight months and 12 days, to be exact. During that stretch of time, I made a subtle attempt to … More What gives you energy?

Why change may not be possible for you

September 9, 2013

If you ask someone who does a lot of exercise, especially someone who does a lot of weight/resistance training, he will tell you that change is good. A new routine stretches and tears the muscles more than a consistent routine, creating stronger muscles and better overall fitness. If you ask a business owner or an … More Why change may not be possible for you